Beauty & Bones

Los Angeles, CA, USA

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Living a healthy life is easy and SUPER FUN! I believe that a truly conscious lifestyle is one that involves taking care of our bodies from the inside out. Being aware of what types of foods we are consuming, and practicing living a cleaner lifestyle all are so vital to improving our health for the long run. Eating healthier and living healthier completely changed all aspects of my life, and I'd love to help you do the same!

Are you ready for a change? 

I'm taking on clients monthly to join me on a 30-day mind, body, and soul detox program. 

  •  Increasing your nutrients

  •  Avoiding certain foods (that are allergenic, addictive or acidic like gluten, dairy, sugar and artificial sweeteners just to name a few. Don’t worry! I will give you great, healthy alternatives!)

  • Creating balance in your body. (Balancing your blood sugar so you don’t crave sugars and carbs, and balancing your pH to help create an alkaline & anti-inflammatory environment, which helps prevent viruses and disease.

  • Removing toxins/supporting your elimination organs (kidney, liver, GI tract and your largest organ, your skin)

When you say yes to this incredible life change you get...

  • Constant guidance from me as your health coach to help you through it!

  • Additional support from my professional team of consultants on our Facebook group.

  • Weekly recipes, grocery lists, healthy shopping tips & information

  • Weekly WORKOUTS and motivation.

What do I do on the detox?

  • Eliminate 8 of the most allergenic/toxic/addictive ingredients from your diet.

  • Focus on whole, nutrient dense, alkaline forming, plant-based foods.

  • Incorporate my favorite clean supplements such as protein powder, probiotics, fiber, and detox tea.

  • and no, you do not have to be vegan to do this detox. It's for everyone!

This isn't a hard process either! It's actually really fun! You've totally got this, and I am here to help you every step of the way!

Remember, after 20 days a healthy habit is born, so once the detox is over, you'll be on a higher road to success and healthy habits. This is a lifestyle not a diet! I believe in you! So don't you worry!

 

 If you are ready, then let's get you started! Click below to learn more. 

xoxo